Remove how-to-calm-anxiety
article thumbnail

Manager Guide: Boosting Employee Mental Wellness

Reflektive

From how we work, take care of our children, and get groceries, the pandemic has often made life more stressful for people. According to the data, “Americans are reporting significant and sustained increases in symptoms of depression and anxiety related to the COVID-19 pandemic”. Ask your employee how they’re doing.

Wellness 237
article thumbnail

Awareness: The Key to Healthy Teams

Achievers

This covers the value of awareness and is the first of a four-part blog series on mental well-being. That awareness signaled to me that it would be better to calm down a bit before speaking. How was your last interaction with another person? . What do you notice about how you feel right now?

Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Role Of HR Leaders In Improving Employee Wellbeing

6Q

Let us examine some of the key challenges that HR leaders must address in this context and how technology can be of immense assistance. Employee wellbeing is no longer a nice-to-have in the post-pandemic workplace. It is a safe assertion to make that the workplace will never be the same again. Challenges in the post-pandemic employee world.

article thumbnail

THE WORRIED WELL

Thrive Global

We are functioning, but we are full of anxiety and apprehension at the pandemic that has befallen us. In the present pandemic, these individuals are experiencing anxiety and stress and deserve to be helped. Saying to a patient “it is all in your head,” creates further worry and concern and is a trigger for health anxiety.

article thumbnail

Managing Work Stress in a Changing World

Achievers

These last few months have shown us how quickly our world can change. Information, plans, teams, and customers have shifted at a dizzying pace, accompanied by a higher level of fear and anxiety. How can I help someone else? How is that person feeling right now? Managing work stress is becoming a big priority for many.

article thumbnail

How your stressful thoughts affect your immunity and what to do about it

Cognisess

Monica Durigon explores how we can combat stressful thoughts. How can we support our natural immunity? What has been mostly missing from big media is information on how we can support our natural immunity. However, there has been minimal discussion about the effects that stress, fear and anxiety can have on the immune system.

article thumbnail

OMICRON ANGST

Thrive Global

We are so sick of the anxiety that is infecting our lives. Omicron is a real concern which generates even more anxiety. For some people, this may be exacerbated by worsening mood and anxiety. How do we temper the angst we feel when all we hear is depressing news? The thought of more Covid triggers even more anxiety.