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Why We Need Rest to Recover and Grow (ThriveGlobal) . A 2016 study found that women with internet access, usually those with higher incomes and education levels, were more likely to have children than women without it. But “giving 110%” ultimately harms us and the companies we work for. The Digital Divide in Fertility.
Finally, a recent study found that health-promoting workplaces can directly influence an employee’s health and limit the risk of burnout. Salesforce founder Marc Benioff told The New York Times how meditation influenced his management style, as well as why he put meditation rooms in his global offices.
A recent Duke University study found that sleep-deprived people make riskier decisions. One study found that the risk of heart disease increased by 67 percent in people who worked 11-hour days. Arianna Huffington’s book Thrive highlights research that shows performance is enhanced when we prioritize health and well-being.
A recent study shows that salespeople who closed twice as many deals as their peers were 14% more likely to earn a promotion into management, and the better they were at sales, the worse they were managing. This post originally appeared on ThriveGlobal. . Image Credit: CATHY PHAM on Unsplash.
The Thriving Wallet Survey , conducted by Discover and ThriveGlobal highlights startling financial health statistics and dives into the connection between workplace performance and employee mental health. A Bank of America study found that 82% of employees say employers should play a role in supporting their financial wellness.
A study from the Technical University of Berlin found that even delays of just over a second can cause us to judge the other person negatively, perceiving them as “less attentive, extraverted and conscientious.”. And a study from U.C.L.A. The Thrive Reset Zapp will launch on Zoom later this year.
Since the pandemic began, ThriveGlobal has surveyed over 8,000 Americans on the impacts of the COVID-19 pandemic, and 82% of individuals report feeling that the pandemic has had a bigger negative impact on their stress than any other event in history.
Two studies in early 2022 validated the views of remote/hybrid work advocates. A study from Ergotron sampled 1,000 full-time workers. Key highlights from the study include: Job Satisfaction. -based Prodoscore users, we discovered a five percent increase in productivity during the pandemic work from home period,” he said.
A new study from Superhuman found “email fatigue” to be the cause of rising dissatisfaction with remote work.More than one-third of employees said email and message overload may lead them to quit their jobs. Arianna Huffington, CEO and founder of ThriveGlobal and author of YOUR TIME TO THRIVE.
Have you been stuck lately? Writer’s block? Difficulty making a decision? It’s been found that walking can actually help you improve brain function and allow you to come to more effective and novel solutions.
In a recent piece in The New York Times , Emily Esfahani Smith, author of The Power of Meaning: Finding Fulfillment in a World Obsessed With Happiness , referred to a study conducted after the Sept. Studies show that finding meaning, rather than seeking happiness, leads to greater fulfillment and better health ,” says Khazan.
Studies show, depression, stress and anxiety are lessened when putting your thoughts on paper. Recent studies have shown, “A healthy diet can boost brain function and improve mood”. Studies have shown, “friendships boost your happiness and reduce stress”. Having a well balanced, nutritious diet affects mental health.
We’re not even three weeks in, and Elon Musk’s leadership of Twitter should be one of Harvard Business School’s famous case studies in its leadership program. But in this case, what should be studied is what not to do as a leader. Seeing mistakes to avoid can be as powerful of a learning tool as studying successes.
According to an NCAA student athlete study , 38 percent of women and 22 percent of men reported feeling mentally exhausted constantly or most every day. That’s why the Southland Conference and ThriveGlobal have partnered to promote student-athlete mental health. The challenges before us are significant, but we’re optimistic.
Studies have shown repeatedly that consistent, quality sleep helps bolster our immunity. ThriveGlobal and Sleep Number believe quality sleep has a profound impact on health and well-being. As we approach the holidays, it’s crucial that we keep our immune system strong.
To make yourself indispensable, study your boss or manager. The more you study the executives above you, the better you can perform your job, and the faster you can climb the ladder. The post <strong>3 Ways to “Manage Up” at Work</strong> appeared first on ThriveGlobal. What makes them tick?
April is Global Volunteer Month , and ThriveGlobal and Points of Light are partnering to highlight the ways we can all have an impact. One study demonstrated that volunteering at least once a week yields improvements to well-being tantamount to your salary increasing from $20,000 to $75,000.
That’s why this holiday season at Thrive, we’re continuing a tradition we started last year of giving each Thriver a $100 TisBest charity gift card to give to the charity of their choice. For 15 years, starting at HuffPost and continuing at ThriveGlobal, I’ve had a tradition of giving sweaters or pajamas to team members as a holiday gift.
In a recent study about why people leave their jobs, the top three reasons were telling. Countless studies demonstrate the link between belonging and the bottom line. That’s why Thrive is launching Thriving Belonging , which is now available to all of our customers and partners. appeared first on ThriveGlobal.
However, that youth itself is not the elixir of successful entrepreneurship has been confirmed by a study, conducted by professors from MIT and Northwestern, together with the principal economist from the Census Bureau. The study found that even in consumer-facing high-tech industries, the average age of founders falls in the early forties.
Jay studied to become a Buddhist Monk, and after a series of job rejections, he entered the corporate world where he worked as a Digital Strategy Consultant at Accenture. Throughout college, I contributed to ThriveGlobal as an Editor-At-Large, publishing articles on mental health and purposeful living.
“I was also fortunate to study painting, sculpture, and design,” says Wronski. Most violin makers don’t want to study art or music, so then they can’t go beyond their existing level of creativity, which is a little sad. It’s the same with music, art, or in any other industry.”. Develop new skills. I think it’s worth trying.”.
They will review information from historical and ongoing cancer prevention studies and explore whether sleep deprivation could be a risk factor for cancer. Dr. Patel’s ultimate goal is to generate enough evidence to spark a movement in the cancer research community around studying sleep in relation to cancer.
Studies have found that “wakeful rest” can support memory function and cognition. ThriveGlobal and Sleep Number believe quality sleep has a profound impact on health and well-being. You can even appreciate the fact that you are in bed. Stay in bed.
In a LinkedIn article , Gabrielides cites a Carnegie Mellon University study that indicates men are four times more likely to ask for raises than women. The post 3 Techniques for Empowering the Women on Your Team appeared first on ThriveGlobal. Be certain you’re encouraging and not overlooking their contributions.
Given these challenges, Mayo Clinic, the #1 hospital in the nation 4 , conducted a pilot study to see if video and virtual reality (VR) might offer a panacea to those suffering from stress, anxiety, and lack of focus 5. The fact that video and VR both helped people feel less anxious and more focused was a promising signal in this pilot study.
A landmark study produced by my firm, culture design group Gapingvoid , has confirmed what many of us knew in our guts all along—CEOs who cultivate engagement and high-purpose cultures do better for investors, employees and themselves. Here are some of the key findings from our study: High-Purpose CEOs Attract Top Talent.
Backed by science, transcendental meditation has been proven by decades of countless studies to lower stress levels and anxiety, while also promoting calm and relaxation. Transcendental Meditation, practiced for 20 minutes, twice per day, is backed by science and hundreds of studies to help with a wide range of physical and mental issues.
And this engagement with the Thrive platform has clear results on business metrics: • 76% increase in productivity. • According to a study from The Society for Human Resource Management, when employees believe their employer cares about their whole health and well-being , they’re 38% more engaged in their work.
A New Study. A new study just published in Ecological Applications suggests that nature around your home may help mitigate some of the negative mental health effects of the COVID-19 pandemic. . ” This study follows other research showing that green time is associated with better mental health and cognitive functioning.
Study upon study has shown that when people leave an organization, it’s more often than not about their manager , not the work or role itself. In a recent SHRM study , for instance, the findings supported the age-old workplace adage that employees leave managers, not companies, as 84% of U.S. Follow me on Twitter or LinkedIn.
Studies show that unhappiness at work leads to poorer productivity, so keeping your wellbeing in check is essential. A study by Deloitte in 2016 found that people check their phones nearly 50 times a day due to notifications. The post 15 Strategies To Be More Productive Without Working Harder appeared first on ThriveGlobal.
Studies have found that high bedroom temperatures can lead to elevated levels of cortisol (the stress hormone) the following morning. Studies show that practicing gratitude, particularly at bedtime, improves quality of sleep. If you’re trying to cool your room, air conditioning, a fan, and keeping a window open are all good options.
One study found that once you’re derailed from a task, it takes nearly 25 minutes to get back on track. People have become addicted to their phones,” said Arianna Huffington , founder, and CEO of ThriveGlobal. “So, 85 percent of U.S. Or they struggle valiantly to keep up with the flood of information. It’s better communication.
One of the more studied diets that seem to have a beneficial effect on sleep is the classic Mediterranean diet: vegetables, olive oil, nuts, etc.,” ThriveGlobal and Sleep Number believe quality sleep has a profound impact on health and well-being. says Dr. Polos.
Studies on the stability of the virus on surfaces and different environmental conditions have confirmed that transmission via aerosols is very plausible since the virus can remain viable for hours in the air and days on surfaces.
Other studies have shown that time in nature improves psychological well-being. The studies have been done. As Frank Lloyd Wright so astutely said, “ Study Nature, love Nature, stay close to Nature. Production of anti-cancer proteins and help in fighting terminal diseases. Stronger immune system. The evidence is there.
Several recent science-backed studies provide proof that what you think, feel and do can make a huge difference in your success as a leader. One recent study found that leaders have higher positive moods and focus when they mentally reconnect to work in mornings after a period of not working. How many can you check off?
And in a national study of over 5,000 U.S. employees conducted by ThriveGlobal, 85% of respondents said they wish their employer would do more to help them adapt and manage.
In many studies, mindfulness-based stress reduction practice (MBSR) increased wellbeing and reduced stress. Researchers saw a significant effect after just 30 hours of MBSR, and other studies revealed similar results from other types of mindfulness training. The article discusses the blood pressure study mentioned above.
Later, after I finally turned to studying and finished my problem sets, I couldn’t get myself to exercise. I tried it, and practically overnight, I stopped wasting time when I should have been studying. Rather than get my schoolwork done, I’d crawl under a blanket with a juicy novel or thriller.
For the study released today , they again used EEG devices to monitor changes in brain activity, but this time they were looking specifically at the impact of taking breaks. As the authors of the study write, “breathers don’t just alleviate stress, they help our performance.”. No surprise there.
A study by researchers at Warwick University found that joy and happiness made people 12% more productive. As study author Daniel Sgroi put it , “Happier workers use the time they have more effectively, increasing the pace at which they can work without sacrificing quality.”.
You’ve likely heard this statistic from Hewlett Packard’s internal study: Men apply for jobs when they believe they meet 60% of the qualifications, while women only apply when they are 100% qualified. Once they apply, however, a recent LinkedIn study found that women are actually 16% more likely to land the job. So, what gives?
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