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The C Sheet | August 27th

Visier

For many workers, working from home can easily slip into living at work. Why We Need Rest to Recover and Grow (Thrive Global) . A 2016 study found that women with internet access, usually those with higher incomes and education levels, were more likely to have children than women without it.

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Why Leaders Should Practice Meditation

Achievers

If you’re struggling with stress and chaos at work, you aren’t alone. Create a habit: Meditate at the same time each day to establish a pattern and make meditation part of your daily routine. Finally, a recent study found that health-promoting workplaces can directly influence an employee’s health and limit the risk of burnout.

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Extreme Work Hours: An American Crisis

ATD Human Capital

A recent Duke University study found that sleep-deprived people make riskier decisions. One study found that the risk of heart disease increased by 67 percent in people who worked 11-hour days. Arianna Huffington’s book Thrive highlights research that shows performance is enhanced when we prioritize health and well-being.

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The Great American Burnout

Thrive Global

Limeade, a company passionate about delivering healthy employee experiences, released a study that found the number one reason “Great Resigners” quit their jobs was “burnout.” According to LinkedIn 2019 Workplace Learning Report , 94% of employees say they would stay at a company longer if it invested in their learning and development.

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Dear CEOs: Focus On The Heart Of Your Company To Improve Organizational Health

15Five

Managers are at the heart of your organization, vigilantly pumping the lifeblood of inspiration and support throughout the teams they lead. For the 95% of companies that hire and promote people into manager roles, at a cost of billions of dollars each year, ineffective management can be lethal. Click To Tweet. 94 percent!

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3 Ways to “Manage Up” at Work

Thrive Global

We’ve all heard the golden rule at least once in our lives: Treat others the way you want to be treated. To make yourself indispensable, study your boss or manager. The more you study the executives above you, the better you can perform your job, and the faster you can climb the ladder. What makes them tick?

ATS 83
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To Manage Your Stress During the Coronavirus, Try Taking Meaningful Breaks

Thrive Global

Since the pandemic began, Thrive Global has surveyed over 8,000 Americans on the impacts of the COVID-19 pandemic, and 82% of individuals report feeling that the pandemic has had a bigger negative impact on their stress than any other event in history. Set a news cut-off time at the end of the day. Schedule time to go outside.